Roasted Beet & Goat Cheese Salad
Sweet roasted beets, creamy goat cheese, peppery arugula, candied walnuts, and a zingy balsamic glaze. An elegant salad that feels like restaurant food.

If you only know beets from a can or a pickled jar at a grandparents' house, this salad is going to be a revelation. Roasted beets are nothing like the boiled or pickled versions most of us grew up dreading. They are sweet, almost candy-like, with a deep earthy flavor that pairs perfectly with the tangy creaminess of soft goat cheese, the peppery bite of arugula, the buttery crunch of candied walnuts, and a glossy balsamic reduction that ties everything together. This is the kind of salad you would expect to pay twenty dollars for at a nice restaurant — and you can make it in your own kitchen with about ten minutes of active work.
I did not like beets until I was thirty-two years old. I was at a wedding in Vermont, sitting at a small round table eating what I assumed was going to be a boring vegetarian salad option, when I took my first bite of a beet that had been roasted slowly until its natural sugars had nearly caramelized. It was paired with a soft, almost whipped goat cheese, a few candied walnuts, and a swirl of aged balsamic that was so syrupy and complex it tasted almost like wine. I sat there in my uncomfortable wedding shoes and quietly had a small revelation about an entire vegetable category I had been dismissing my whole life.
I came home from that wedding determined to figure out how the kitchen had made beets taste so good. The answer, as it turned out, was simply patience and salt. Beets are happiest when they are roasted whole, wrapped in foil, on a sheet pan at 400°F for about an hour. As they roast, their sugars concentrate and their flesh turns silky. The skins slip off in your hands afterwards with almost no effort. You slice them into thick rounds or wedges, season with salt and a drizzle of good olive oil, and they are basically dessert at that point.
The second key is to balance their sweetness. Goat cheese is the perfect partner because it is tangy enough to cut through the beets without overpowering them. I like to use a soft, fresh goat cheese rather than an aged variety — the kind that crumbles easily with a fork and has a slight chalky texture. Arugula brings a peppery bite that wakes the whole plate up, and the candied walnuts add crunch and a hint of caramel that echoes the sweetness of the beets without doubling down on it.
The balsamic reduction is the final flourish. You take regular balsamic vinegar — nothing fancy, the cheap stuff works fine here — and simmer it on the stove until it has reduced by about two-thirds and turned into a glossy, syrupy glaze that coats the back of a spoon. It tastes about ten times more expensive than the bottle you started with. Drizzled over the salad in artistic little squiggles, it makes the whole thing look like it belongs on a magazine cover.
I make this salad for dinner parties when I want to look like I tried harder than I actually did. I make it for cozy lunches when I have leftover beets in the fridge. I make it as a side for steak or roast chicken when I need something elegant on the table. It is the kind of salad that quietly proves a great salad does not need to be complicated — it just needs to be made with care.
What you'll need
- 016 medium beets (mix of red and golden, if available)
- 022 tablespoons olive oil, plus more for drizzling
- 03Salt and pepper
- 041 cup walnut halves
- 053 tablespoons maple syrup
- 061 tablespoon unsalted butter
- 071/4 teaspoon flaky sea salt
- 081 cup good balsamic vinegar
- 091 tablespoon brown sugar
- 105 oz baby arugula
- 115 oz soft goat cheese
- 121 small navel orange, segmented (optional)
- 13Fresh thyme leaves, for garnish
How to make it
- 1
Preheat the oven to 400°F. Trim the beet greens, leaving about 1 inch of stem. Scrub the beets clean.
- 2
Drizzle each beet with olive oil and sprinkle with salt. Wrap individually in foil and place on a sheet pan.
- 3
Roast for 50-70 minutes, depending on size, until a knife slides easily into the center.
- 4
While beets roast, make the candied walnuts: combine walnuts, maple syrup, butter, and a pinch of salt in a small skillet over medium heat.
- 5
Cook, stirring constantly, for 4-5 minutes until the walnuts are glazed and the maple syrup has thickened.
- 6
Transfer to a parchment-lined plate and sprinkle with flaky salt. Let cool — they crisp as they cool.
- 7
For the balsamic reduction: combine balsamic vinegar and brown sugar in a small saucepan. Bring to a simmer over medium heat.
- 8
Reduce heat to low and simmer gently, watching carefully, for 10-15 minutes until syrupy and reduced by about two-thirds.
- 9
When the beets are tender, remove from the oven and let cool slightly. Peel by rubbing the skins off with a paper towel — they should slip right off.
- 10
Slice the beets into 1/4-inch rounds or wedges.
- 11
Arrange the arugula on a large platter. Top with the sliced beets in a slightly overlapping pattern.
- 12
Crumble the goat cheese generously over the top. Scatter the candied walnuts and orange segments, if using.
- 13
Drizzle with olive oil and the balsamic reduction. Finish with fresh thyme leaves and a grind of black pepper. Serve immediately.
Tips from the kitchen
- 01
Wear gloves when handling beets to avoid staining your hands pink.
- 02
Roast beets up to 3 days ahead and refrigerate, unpeeled, until ready to use.
- 03
Use a mix of red and golden beets for a beautiful presentation.
- 04
The balsamic reduction will thicken as it cools — pull it off the heat sooner than you think.
- 05
Candied walnuts keep in an airtight container at room temperature for up to a week.
- 06
Sub blue cheese or feta for the goat cheese for a different but equally delicious version.
Frequently asked
Can I use pre-cooked beets?
Yes — vacuum-sealed cooked beets work in a pinch. Just slice and use as directed. Roasting yields better flavor though.
Is this salad vegan?
Skip the goat cheese (or use a vegan alternative) and substitute the butter in the walnuts with coconut oil.
How do I store leftovers?
The dressed salad does not store well, but all components can be prepped 1-3 days ahead and assembled at the last minute.
Can I roast beets without foil?
Yes — toss them in oil on a sheet pan and roast cut-side down, covered loosely with another sheet pan. Foil just speeds the process and keeps moisture in.
What goes well with this?
Grilled chicken, salmon, steak, or a simple bowl of soup. It is also lovely as a starter for a holiday meal.


